Magellan Health Care provides monthly resources for State of California Employees through their Employee Assistance Program website.

Welcome to the July Edition of the EAP Monthly Update

What does better life balance mean to you and how do you go about achieving it?  First and foremost, it’s vital to pay attention to your physical and mental health.

Inside this month’s issue you will find information on:

• The monthly article which provides practical tips on identifying what’s most important to you and prioritizing your time accordingly.
• EAP Feature: Messaging Therapy and Work-Life Resources.
• Mind Your Mental Health: A campaign focusing on increasing awareness around mental health issues.
• The upcoming live webinars:
  • Wednesday, July 10, the employee webinar – Your Survival Guide for Creating Balance and Managing Work-Life Stressors.
  • Wednesday, August 14, the employee webinar – Emotional Muscle’:  How to Grow Resilient Children and Become Stronger Parents.

Upcoming live webinar registration is posted at www.eap.calhr.ca.gov.

Monthly Tips may be accessed on the DOR EAP Website.

You may also contact Magellan Healthcare of California directly for EAP information and services at:

Phone: (866) EAP-4SOC or (866) 327-4762

TTY callers: (800) 424-6117

Website: www.eap.calhr.ca.gov