Welcome to the January Edition of the EAP

Health issues, relationship problems, natural disasters, traumatic events, and difficult situations can test the limits of our endurance. Inside this month’s issue you will find information on:

• The monthly article which provides tips to boost your resilience and grit, and understand the importance of strong social connections
• EAP Feature: Tele-EAP Coaching.
• January – National Get Organized Month.
• Mind Your Mental Health: A campaign focusing on increasing awareness around mental health issues.
• The upcoming live webinars: 
  • Wednesday, January 8, the employee webinar – Emotional Muscle Part Two:  How to Grow Resilient School-Age Kids and Become Stronger Parents.
  • Wednesday, February 12, the employee webinar – Mindfulness: The Life-Changing Practice for Living a Happier, Healthier Life.

Upcoming live webinar registration can be found here: www.eap.calhr.ca.gov.

Monthly Tips may be accessed on the DOR EAP Website.

You may also contact Magellan Healthcare of California directly for EAP information and services at:
Phone: (866) EAP-4SOC or (866) 327-4762
TTY callers: (800) 424-6117
Website:www.eap.calhr.ca.gov

Magellan Health Care provides monthly resources for State of California Employees through their Employee Assistance Program website.