Welcome to the May Edition of the EAP

Our mental and emotional health influences how we handle emotions, deal with stress, and manage life’s setbacks and challenges.

Inside this month’s issue you will find information on:

• New EAP website.
• The monthly article which identifies the keys to self-awareness and how to gain a better understanding of the people, situations, and circumstances that tend to stir up intense emotions.
• EAP Featured Benefit: Messaging Therapy.
• May is National Mental Health Awareness Month.
• Mind Your Mental Health: A campaign focusing on increasing awareness around mental health issues.
• The upcoming live webinars: 
  • Wednesday, May 13, the employee webinar – Mental Health First Aid: An Overview
  • Wednesday, June 10, the employee webinar – The Life-Altering Effects of Practicing Mindful Self-Compassion 

Upcoming live webinar registration can be found here: www.eap.calhr.ca.gov.

Monthly Tips may be accessed on the DOR EAP Website.

You may also contact Magellan Healthcare of California directly for EAP information and services at:

Phone: (866) EAP-4SOC or (866) 327-4762
TTY callers: (800) 424-6117
Website:www.eap.calhr.ca.gov

Magellan Health Care provides monthly resources for State of California Employees through their Employee Assistance Program website.